Here is how to connect with some of my favourite businesses:


Kurtis Coffee:

Toorshi Foods – premium pickled foods:

Pyramid Ferments – fermented foods and beverages:

Nettie Cronish – natural and organic foods chef, culinary instructor and cookbook writer:

De Flouered – gluten-free bakery –

Fisher Folk – top of the line Canadian fish & seafood:

The Institute of Holistic Nutrition –